The true workplace impact of menopause goes beyond absence figures. Explore how symptoms can affect confidence, productivity, retention and employee experience.

Vicky Mose delivering workplace menopause training on menopause and presenteeism

Research into menopause and ADHD is still emerging. Explore how hormonal changes may affect ADHD symptoms, workplace experiences and access to appropriate support.

Discover the story behind Imagine How, why Vicky Mose founded the business and how its mission to improve workplace menopause support continues to grow.

Discover how regular movement can support mood, energy, sleep and overall wellbeing during menopause, with simple and realistic ways to become more active.

Small changes can make a difference. Discover how three everyday foods can support nutrition and wellbeing during menopause—without changing everything overnight.

Discover five practical ways to support your wellbeing during menopause through sleep, nutrition, activity, community and stress management using the SNACS formula.